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Ideal days and times for a free 30-min zoom consultation

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Trust in your goodness.

—Chögyam Trungpa

Psychotherapy for extraordinary times

Toward a life of intention, connection, vitality, hope & meaning

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Treating & healing the many faces of anxiety, depression, grief & trauma

~ Integrating ~

EMDR

IFS · AEDP · SE

Hakomi

Polyvagal Theory

CBT · DBT · ACT · NVC

MBSR

Deconstructing Anxiety

Myers-Briggs Personality Types

Enneagram

Mindful Self-Compassion

Mindful Focusing

Motivational Interviewing

Harm Reduction

Secular Buddhist Psychology

Flash Technique

Brainspotting

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Tyler Thompson, LMFT, LPCC

Licensed Marriage & Family Therapist #124737

Licensed Professional Clinical Counselor #12134

EMDRIA Certified EMDR Therapist

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